About the webinar
Guest Presenter, Mandi Freger
M.Ed., DCEP, LBS, LPC
PA Licensed Professional Counselor PC008174
PA Licensed Behavior Specialist BH000192
Are you ready to perform at your highest potential—no matter the pressure?
Unlock new levels of mental resilience and performance with this in-depth webinar on EFT tapping for athletes.
Join internationally recognized EFT researcher Dr. Peta Stapleton as she interviews Guest Presenter Mandi Freger, M.Ed., DCEP, LBS, LPC, a leading U.S. expert in Energy Psychology and performance enhancement.
In this dynamic webinar, you’ll discover how EFT (Emotional Freedom Techniques) can help athletes and high performers:
- Reduce performance anxiety
- Sharpen focus under stress
- Boost confidence and resilience
- Recover quickly from setbacks and injuries
- Maintain a strong mental game on and off the field
Backed by research and decades of clinical experience, this session will give you real-world tools to integrate EFT into athletic training, coaching, or personal performance routines.
What You’ll Learn:
- How EFT tapping works to calm the nervous system and reduce stress
- Practical strategies to integrate EFT into your training and competition routine
- Real-world examples and research supporting EFT’s benefits for athletes
- Step-by-step guidance on tapping protocols tailored to sports performance
- Tips for mental recovery and maintaining a winning mindset
Agenda:
Lecture & Brief Discussion (60 min) – Learn how EFT tapping can reduce performance anxiety, boost confidence, and enhance focus under pressure—supported by scientific research and practical techniques to help athletes thrive in high-stakes situations.

Mandi Freger
is a Licensed Professional Counselor and Behavior Specialist in Pennsylvania with over 20 years of experience in behavioral health. A Diplomate in Comprehensive Energy Psychology, she works with athletes and performers to overcome trauma, injury blocks, and psychological barriers to peak performance.
Dr Peta Stapleton, a world-renowned researcher in Clinical EFT, brings cutting-edge science, case studies, and decades of clinical expertise to this series. You’ll discover how EFT can gently dissolve limiting beliefs and self-doubt, paving the way to a more empowered and authentic self. In this on-going series, Dr Stapleton invites guest presenters that have a unique contribution to make to transforming lives with EFT.

EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...

EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...
Learning Objectives
Learn how Emotional Freedom Techniques (EFT) can effectively reduce stress and anxiety that hinder athletic performance, helping athletes stay calm under pressure.
Recognize common psychological obstacles—such as fear of failure or self-doubt—and discover how EFT can be used to overcome these challenges.
Gain hands-on knowledge of EFT tapping sequences specifically designed to boost concentration and self-assurance during competitions.
Explore techniques for using EFT to facilitate emotional recovery from setbacks and maintain a resilient, positive mindset both on and off the field.
Learn practical ways to integrate EFT into daily practice, supporting long-term mental toughness and emotional well-being for sustained peak performance.
